Grief is an unwieldy beast. There are days (like Tuesday was for me) where all I wanted to do was cry. I sat in my therapist's office and wept for 50 mins. Sometimes you need to do that. You need to just cry it out. I have spent a lot of time crying and I do not relish it. I do prefer crying over being numb.
It was due to this feeling of being numb that I delayed in writing my post. I mean what do you write about when you are at a loss for words? I'm writing today because I have made a commitment to myself to do so. Developing a discipline, that is what I am engaged in.
I don't have any great words of wisdom. What I can say is that putting one foot in front of the other sometimes requires discipline and commitment because the feelings and the words just aren't there.
Despite my internal feelings of sadness and loss, I did experience goodness, fun and enjoyment.
No comments:
Post a Comment